Skip to Content
  • Arlene Geres
  • A Course In Miracles
  • Blog
  • Counselling
  • Workshops

Complete Counselling Services

  • Arlene Geres
  • A Course In Miracles
  • Blog
  • Counselling
  • Workshops
  • Arlene Geres
  • A Course In Miracles
  • Blog
  • Counselling
  • Workshops
  • Arlene Geres
  • A Course In Miracles
  • Blog
  • Counselling
  • Workshops

Complete Counselling Services

June 15, 2020August 9, 20214 Comments on 7 Ways To Help End RacismRacism

7 Ways To Help End Racism

I have to make a confession. However, the last couple of weeks have been ones of intense self-searching, reading, listening and learning. Some of the …

Read More
June 4, 2020August 8, 20216 Comments on How Can I Say I’m Not a Racist?Racism

How Can I Say I’m Not a Racist?

I want to start by saying that I am humbled to even be able to share this piece.  I know so little, and have hesitated …

Read More
April 28, 2020August 9, 2021Uncategorized

12 Things to Remember if you Struggle with Anxiety

Anxiety is really just another word for fear.  Many of us struggle with an alarm system that feels like it never turns off. This is …

Read More
April 17, 2020August 9, 2021Dealing With Difficulty Staying Connected

14 Ways to Stay Connected and Fight Depression During Coronavirus

Contrary to popular belief, even our most annoying friends are important. While we are being encouraged to maintain physical distance from each other, it is …

Read More
April 12, 2020August 9, 2021Leave a Comment on Happy Easter, Beloved Friends!Dealing With Difficulty

Happy Easter, Beloved Friends!

I love what Easter stands for: resurrection: new life, rebirth, love.  We are coming out of our winter sleep. It is time to awaken. As …

Read More
April 12, 2020August 9, 2021The Change Process

The Change Process and Coronavirus

Now is the time for rest.  We are incubating. We are in metamorphosis, a state of becoming. Our culture drives us all to the point …

Read More
April 2, 2020August 8, 2021Anxiety

A Love Letter for Letting Go of Depression and Anxiety

Be not afraid, my friend, for I am with you.  I hear your cry, I wipe your tears gently away.  I hold you close in my …

Read More
March 27, 2020August 8, 2021dealing with grief

Grief and the Coronavirus

“I completely lost my mind, yelling and swearing at her over the phone, shared a client yesterday. “She told me about being out amongst people. …

Read More
March 25, 2020August 9, 2021Uncategorized

Anxiety and Depression in the Days of the Coronavirus

“I woke up sweating, with my heart pounding and feeling like I was going to pass out.  I don’t remember what I was dreaming about, …

Read More
March 24, 2020August 9, 2021Dealing With Difficulty

25 Scientifically Proven Tips to Protect our Immune Systems During the Coronavirus Pandemic

Did you know that our thoughts can literally kill us?  There are many studies demonstrating the power of our thoughts. Bruce Lipton shares the story …

Read More

Posts navigation

Page 1 Page 2 Page 3
© www.arlenegeres.com 2021 Vandana Lite | Developed By Blossom Themes. Powered by WordPress.
  • Arlene Geres
  • A Course In Miracles
  • Blog
  • Counselling
  • Workshops