How I Can Help

 One on one counselling: 

Sometimes life gives us more than we can handle, and we need an outside, impartial perspective. I offer in person and online counselling in the following areas: addictions, family and children, marriage, anxiety and depression.

Speaking Engagements: 

I am a professional speaker, and am able to speak on the following topics: 

  • Childhood attachment and the power to help us to navigate the challenging world of parenthood.
  • The healing power of forgiveness
  • How to practise loving ourselves and others
  • Healing from trauma

Online Courses: 

Freedom Through Forgiveness. Offered in the Spring once a year. Sign up for the waitlist below.

Retreats:

  • Loving me, Loving you, Oct. 9, 10 and 11 in Surrey, B.C.
  • Forgiveness: Spring, 2021 email me at: arlene.geres@gmail.com to be the first to know the details.

Online Group Coaching:

Work with a group to:

  1. reach your goals
  2. establish and maintain boundaries
  3. practice self care
  4. stay calm in a storm
  5. parent in challenging times

*** Group Coaching calls are limited to 5 people. If you are interested in a particular group, please submit your information, and you will be added to my wait list for an upcoming class.